Goal Setting and Action Planning for Success
I’m Gabriela Llewellyn, a PSYCH-K® facilitator.
If you're a professional, manager, or business leader facing challenges like decision fatigue, stress, public speaking, or inner doubt, you're not alone. Many successful people encounter invisible blocks that traditional strategies, such as coaching or productivity hacks, don’t address. That’s where PSYCH-K® comes in.
🧠 What is PSYCH-K®?
PSYCH-K® is a practical, science-based method that helps you shift the subconscious beliefs that drive over 95% of your thoughts, habits, and reactions. It’s been used for more than 35 years by people around the world—especially high performers who want lasting change from the inside out.Think of it like updating the “software” in your mind. With PSYCH-K®, we work with your subconscious to help you align your inner mindset with your outer goals. It’s fast, simple, and effective.
About PSYCH-K®
What can it help with?
• Feeling calm and confident before speaking or presenting
• Making better decisions under pressure
• Letting go of self-doubt or perfectionism
• Leading teams with more ease and clarity
• Improving emotional resilience and focus
• Creating balance without burnout
This is not therapy or coaching—it’s a structured process designed to create real, measurable change where it matters most: in the mindsets running silently in the background. If you're ready to work smarter—not harder—PSYCH-K® can help.
What a Session Looks Like
1. We clarify the belief or habit you want to shift.
2. We use simple muscle response testing to guide the process.
3. You do a “balance” technique—safe, non-invasive, and usually under 15 minutes.
4. You feel the shift—often immediately.
This is practical mindset work that works with your nervous system, not against it.
Interested in a Free 10-Minute Talk?
If you would like to apply for a free 10-minute PSYCH-K® call, please fill out the short questionnaire first.
This helps me understand if this short call is the right next step for you.
Once I review your answers, I will contact you to let you know if we can schedule the call.
I look forward to hearing from you!
What to Book a PSYCH-K® Session?
To book a full session with me, please send an email to: [email protected]
✔ The session lasts up to 120 minutes and costs 120 EUR
✔ Payment is required before the session
✔ Includes full intake, balance, and belief alignment
✔ 100% confidential
✔ Done over Zoom/Whatsapp - No travel required
Testimonials
After just one PSYCH-K® session with Gabi, I felt a powerful shift. The mental clutter and pressure eased, and I could finally focus with clarity and calm. Her work helped uncover the root of my overwhelm. I’m incredibly grateful—it’s been truly transformative for my performance and wellbeing.
Martin S
Working with Gabi through PSYCH-K® was a turning point. I went from constant burnout and stress to feeling grounded, clear, and energized. The shifts were subtle yet powerful—suddenly, rest felt productive, and boundaries came naturally. I’m truly thankful for this life-changing support.
Anna-Marie L
I used to constantly run late—meetings, deadlines, everything. After one PSYCH-K® session with Gabi, something shifted. I started preparing earlier without stress, and being on time became natural. It felt effortless. I’m so grateful—this has truly changed how I show up, both professionally and personally.
Nina N